Binge Drinking, What is it?

March 1, 2018

The actual amount of alcohol you need to drink in a session for it to be classified as binge drinking varies depending on who you ask, but the general definition is roughly 8 units of alcohol (around three pints of strong beer), and 2-3 units of alcohol for women (around 2 large glasses of wine) ingested in a short time frame.
These numbers are far from accurate, and in the real world, binge drinking is better defined by the level of drunkenness than the amount of alcohol. alcoholic on Alcohol Abuse and Alcoholism (NIAAA) designates binge drinking as “a pattern of drinking that brings a person’s blood alcohol concentration (BAC) to.08 % or above”.
In layperson’s terms, if you’re drinking to “get hammered “, you’re binge drinking.
What Are The Results Of Binge Drinking?
Many studies have confirmed that drinking substantial amounts of alcohol in single drinking sessions is actually a bit more hazardous to your health than drinking lesser amounts on a regular basis.
In numerous countries, binge drinking is considered an appropriate social activity among young professionals and university age kids. Regular binge drinking is usually viewed as a initiation rite into maturity.

1. Binge drinkers exercise extremely bad judgment and aggression. Binge drinkers oftentimes make poor decisions they wouldn’t arrive at when sober or when consuming alcohol within their limits. This can include driving while drunk, assault, petty trouble making, hazardous sexual activity, and combative behavior. Research indicates that alcohol is a variable in one among every 3 sexual assaults, 1 among 3 burglaries, and one-half of all of the street crimes.

2. Accidents and falls are commonplace. This is because of the severe effects intoxication has on judgment, balance and motor skills.

3. In rare circumstances, binge drinkers can experience fatal alcohol poisoning. Binge drinkers are also vulnerable to choking to death on their own vomit if they pass out on their back. If you are caring for an individual who is passed out drunk, always make sure to keep them face down.

Binge drinking is a gateway to long-term abuse and dependence. For people who have addictive inclinations or for whom alcohol addiction runs deep in the family, averting binge drinking sessions may be a way to prevent plunging into the trap of alcohol dependence in the first place.

5. Binge drinking has the ability to induce clinical depression in certain individuals, particularly when its utilized as a way to cover-up psychological and mental distress.

6. Regularly taking part in binge drinking poses long-term health and well-being hazards, normally including amplified risk of stroke, cardiovascular disease, liver disease, and high blood pressure.

Should I Discontinue Binge Drinking Completely?


If you have problems with alcohol, then yes, binge drinking is a definite no-no. But for any youthful university or college age kids reading this, I can’t seriously stand here and tell you not to do it. That’s your decision to make. Numerous young adults get hammered on weekends and have a good time. Although this normally causes blackouts, dreadful mornings, day-after regrets For numerous, these problems are an initiation rite.
I had a fabulous time partying and drinking in college and university and a fair bit afterwards. Obviously, things started going south for me at some point, but I have plenty of friends whom party and binge sometimes, yet do so responsibly and lead perfectly productive lives with no alcohol tolerance or abuse problems.
I can’t instruct you not to binge drink, however, I can tell you that it’s not without its risks. Mishaps and misjudgments do happen, and some of these mishaps and misjudgments can have irreversible, life changing repercussions.
Do it as responsibly as possible if you’re going to binge drink. Also, pay attention these warning signs that might tell you when your weekend social binge drinking has morphed into a serious alcohol problem:
* The repercussions of a wild night out are continuously escalating
* You start to binge drink more and more commonly
* You are running into problems with the law
* You’ve had a pregnancy scare
* You drive and drink
* You hardly ever go more than a few weeks without binge drinking
* You’ve lost consciousness somewhere with no one to watch out for you
* You’ve thrown up in your sleep
* You’re running up bank card debt to pay for your pub-crawling habits
* You have unsafe intercourse
* Friends/family have challenged you about your alcohol consumption
* You binge drink by yourself (major red flag here).

In many countries, binge drinking is considered a satisfactory social activity amongst younger professionals and college and university age kids. Regular binge drinking is oftentimes seen as a rite of passage into adulthood. Binge drinkers oftentimes make imperfect judgments they would not make when sober or when drinking within their limits. When it comes to those with addictive tendencies or for whom alcoholic -in-the-house-2716312”>alcohol dependence runs the family, avoiding binge drinking sessions may be a way to steer clear of diving into the trap of alcoholic .com/category/drinking-driving/“> alcoholism at all.
If you have troubles with alcohol, then yes, binge drinking is not something you should do.